Vitabiotics Wellwoman Max - 84 Tablets/Capsules.IngredientsEach micronutrient tablet contains: L-Carnitine 30 mg, Alpha Lipoic Acid 20 mg, L-Methionine 40 mg, N-Acetyl Cysteine 30 mg, Green Tea Extract equiv. to 40 mg, Guarana Extract equiv. to 100 mg, Co-enzyme Q10 2 mg, Citrus Bioflavonoids 60% 10 mg, Natural Mixed Carotenoids 2 mg, Vitamin D (as D3 600 IU) 15 ?g, Vitamin E 20 mg ?-TE, Vitamin K 90 ?g, Vitamin C 80 mg, Thiamin (Vitamin B1) 10 mg, Riboflavin (Vitamin B2) 4 mg, Niacin (Vitamin B3) 36 mg NE, Vitamin B6 8 mg, Folic Acid 400 ?g, Vitamin B12 20 ?g, Biotin 50 ?g, Pantothenic Acid 6 mg, Magnesium 100 mg, Iron 14 mg, Zinc 15 mg, Copper 1000 ?g, Manganese 2 mg, Selenium 100 ?g, Chromium 50 ?g, Iodine 150 ?g. Each capsule contains: Omega-3 Fish Oil 400 mg, Providing: Omega-3 fatty acids 185mg, Starflower Oil 100 mg, Providing: Omega-6 fatty acids 17 mg, Evening Primrose Oil 100 mg, Providing: Omega-6 fatty acids 8.5 mg, Olive Oil (EP Grade) 60 mg, Providing: Omega-9 fatty acids 28 mg, Vitamin E 6.6 mg ?-TE. Each calcium & vitamin D tablet contains: Vitamin D (as D3 400 IU) 10 ?g, Calcium 500 mg.DirectionsONE MICRONUTRIENT TABLET (PURPLE BLISTER) PER DAY, PLUS ONE OMEGA 3-6-9 CAPSULE (GREEN BLISTER) PER DAY, PLUS ONE CALCIUM TABLET (BLUE BLISTER) PER DAY. Swallow each with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman supplements & multivitamins. There is no need to take an additional multivitamin.Safety WarningFOOD SUPPLEMENT Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children. As Wellwoman contains vitamin K, if you are taking anticoagulants (e.g. warfarin) do not take these tablets except on the advice of a doctor. Not to be taken on an empty stomach (see directions on back of box). This product contains iron, which if taken in excess, may be harmful to very young children.Box Contains84 Tablets/CapsulesManufacturer Contact InformationVitabiotics Ltd, 1 Apsley Way, London, NW2 7HF, England. Wellwoman Max provides maximum micronutrient support with a convenient 3-in-1 triple pack | 28x Wellwoman micronutrient vitamin and mineral tablets; 28x High purity Omega 3-6-9 capsules; 28x Calcium and vitamin D tablets | B vitamins: thiamine (vitamin B1), B6 and B12 which contribute to normal energy release | Zinc and iron contribute to normal cognitive function and vitamin D, folic acid and selenium contribute to the normal function of the immune system | The Omega-3 fish oil found in Wellwoman Max contains a rich source of DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid) essential fatty acids
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